Vanessa Sloman 5000m row
5,000m
Meters
24:28.1
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 102 |
February 15, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.1 | 5,000m | 2:26.8 | 111 | 680 | 25 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 24 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 25 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 26 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 26 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 27 |
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Workout Graph
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