Vanessa Sloman 20:03 row
3,923
Meters
20:03.8
Time
2:33.4
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 98 |
February 18, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,923 | 2:33.4 | 97 | 625 | 209 | 25 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 20:03.8 | 14 | 2:15.7 | 140 | 781 | 0 | 16 |
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Workout Graph
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