Vanessa Sloman 20:10 row
3,847m
Meters
20:10.4
Time
2:37.3
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 98 |
February 19, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,847m | 2:37.3 | 90 | 609 | 23 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 20:10.4 | 30m | 2:53.3 | 67 | 531 | 17 |
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Workout Graph
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