Vanessa Sloman 5000m row
5,000
Meters
23:45.6
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 121 |
February 21, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,000 | 2:22.5 | 121 | 712 | 282 | 25 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 24 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 699 | 56 | 25 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 696 | 56 | 25 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 711 | 56 | 26 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 27 |
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Workout Graph
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