Vanessa Sloman 23:01 row
4,369m
Meters
23:01.1
Time
2:38.0
Pace
230
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 119 |
February 27, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 4,369m | 2:38.0 | 89 | 605 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 23:01.1 | 562m | 2:41.1 | 84 | 587 | 24 |
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