Vanessa Sloman 5000m row
5,000m
Meters
23:33.0
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 121 |
March 01, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 25 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 25 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 25 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 25 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 25 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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