Vanessa Sloman 54:00 row
10,064m
Meters
54:00.9
Time
2:41.0
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1276 |
| Drag Factor | 123 |
March 02, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.9 | 10,064m | 2:41.0 | 84 | 588 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 54:00.9 | 742m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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