Vanessa Sloman 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 123 |
March 03, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 29 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 27 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 30 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 32 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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