Vanessa Sloman 30:00 row

6,356m

Meters

30:00.0

Time

2:21.5

Pace

360

Calories

Average Watts123
Calories Per Hour724
Stroke Rate26
Stroke Count802
Drag Factor115

March 04, 2021 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,356m 2:21.5 123 724 26
6:00.0 1,261m 2:22.7 120 714 26
12:00.0 1,256m 2:23.3 119 709 27
18:00.0 1,268m 2:21.9 122 721 27
24:00.0 1,270m 2:21.7 123 723 27
30:00.0 1,301m 2:18.3 132 754 27

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Workout Graph

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