Vanessa Sloman 22:08 row
4,121m
Meters
22:08.3
Time
2:41.1
Pace
215
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 115 |
March 05, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 4,121m | 2:41.1 | 84 | 587 | 23 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 22:08.3 | 398m | 2:41.1 | 84 | 587 | 23 |
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