Vanessa Sloman 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 116 |
March 05, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 25 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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