Vanessa Sloman 1:00:24 row
11,517m
Meters
1:00:24.7
Time
2:37.3
Pace
608
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 117 |
March 07, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.7 | 11,517m | 2:37.3 | 90 | 609 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 1:00:24.7 | 71m | 2:53.9 | 67 | 528 | 20 |
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