Vanessa Sloman 1:01:16 row
11,614m
Meters
1:01:16.6
Time
2:38.2
Pace
610
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1449 |
| Drag Factor | 114 |
March 09, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.6 | 11,614m | 2:38.2 | 88 | 603 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 1:01:16.6 | 204m | 3:07.7 | 53 | 482 | 19 |
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