Vanessa Sloman 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 114 |
March 11, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 29 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 30 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 31 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 31 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 28 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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