Vanessa Sloman 1:00:56 row
11,410m
Meters
1:00:56.7
Time
2:40.2
Pace
597
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 23 |
Stroke Count | 1416 |
Drag Factor | 116 |
March 16, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:56.7 | 11,410m | 2:40.2 | 85 | 592 | 23 |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
15:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
25:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
30:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
35:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
40:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
45:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
50:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
55:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
1:00:56.7 | 150m | 3:09.0 | 52 | 478 | 19 |
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Workout Graph
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