Vanessa Sloman 1:00:56 row
11,410
Meters
1:00:56.7
Time
2:40.2
Pace
597
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 116 |
March 16, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.7 | 11,410 | 2:40.2 | 85 | 592 | 597 | 23 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 1:00:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 1:00:56.7 | 150 | 3:09.0 | 52 | 478 | 7 | 19 |
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Workout Graph
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