Vanessa Sloman 1:04:28 row
12,045
Meters
1:04:28.9
Time
2:40.6
Pace
629
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 1466 |
| Drag Factor | 118 |
March 17, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:28.9 | 12,045 | 2:40.6 | 84 | 585 | 629 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 45:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 50:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 55:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 1:04:28.9 | 802 | 2:47.6 | 74 | 548 | 41 | 22 |
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Workout Graph
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