Vanessa Sloman 1:04:28 row
12,045m
Meters
1:04:28.9
Time
2:40.6
Pace
629
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1466 |
| Drag Factor | 118 |
March 17, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:28.9 | 12,045m | 2:40.6 | 84 | 590 | 22 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 1:04:28.9 | 802m | 2:47.6 | 74 | 555 | 22 |
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Workout Graph
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