Vanessa Sloman 1:00:03 row
11,661m
Meters
1:00:03.8
Time
2:34.5
Pace
622
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 117 |
March 18, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 11,661m | 2:34.5 | 95 | 626 | 23 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 1:00:03.8 | 7m | 4:31.4 | 18 | 360 |
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Workout Graph
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