Vanessa Sloman 30:36 row
5,710
Meters
30:36.0
Time
2:40.7
Pace
298
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 119 |
March 19, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.0 | 5,710 | 2:40.7 | 84 | 589 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 30:36.0 | 102 | 2:56.4 | 64 | 519 | 20 |
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Workout Graph
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