Vanessa Sloman 26:08 row
4,398m
Meters
26:08.3
Time
2:58.2
Pace
221
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 120 |
March 20, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.3 | 4,398m | 2:58.2 | 62 | 512 | 20 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 26:08.3 | 193m | 2:56.9 | 63 | 517 | 20 |
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Workout Graph
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