Vanessa Sloman 22:29 row
4,061m
Meters
22:29.8
Time
2:46.1
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 117 |
March 22, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 4,061m | 2:46.1 | 76 | 562 | 22 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 22:29.8 | 431m | 2:53.7 | 67 | 529 | 21 |
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