Vanessa Sloman 30:22 row
5,621
Meters
30:22.6
Time
2:42.1
Pace
292
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 119 |
March 30, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.6 | 5,621 | 2:42.1 | 82 | 576 | 292 | 20 | 123 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 | 124 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 | 123 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 126 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 | 129 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | 122 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 | 122 |
| 30:22.6 | 51 | 3:41.5 | 32 | 318 | 2 | 11 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.