Vanessa Sloman 31:32 row
6,015
Meters
31:32.2
Time
2:37.2
Pace
318
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 118 |
March 30, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:32.2 | 6,015 | 2:37.2 | 90 | 609 | 318 | 19 | 128 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 | 125 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 134 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 | 132 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 20 | 127 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 20 | 128 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 20 | 125 |
| 31:32.2 | 284 | 2:42.3 | 82 | 581 | 14 | 19 | 126 |
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Workout Graph
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