Vanessa Sloman 1:04:10 row
12,037
Meters
1:04:10.4
Time
2:39.9
Pace
631
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1414 |
| Drag Factor | 120 |
March 31, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:10.4 | 12,037 | 2:39.9 | 86 | 594 | 631 | 22 | 123 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 21 | 123 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 125 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 126 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 134 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 | 127 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 22 | 122 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 22 | 121 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 | 122 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 | 119 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 | 117 |
| 55:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 | 128 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 | 119 |
| 1:04:10.4 | 739 | 2:49.4 | 72 | 547 | 38 | 21 | 119 |
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Workout Graph
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