Vanessa Sloman 31:10 row
6,158m
Meters
31:10.7
Time
2:31.8
Pace
330
Calories
133
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 23 |
Stroke Count | 719 |
Drag Factor | 118 |
April 01, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:10.7 | 6,158m | 2:31.8 | 100 | 643 | 23 | 133 |
5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 127 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 138 |
15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 135 |
20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 131 |
25:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 132 |
30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 142 |
31:10.7 | 210m | 2:48.3 | 73 | 552 | 21 | 128 |
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Workout Graph
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