Vanessa Sloman 21:18 row
4,026m
Meters
21:18.6
Time
2:38.7
Pace
211
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 121 |
April 02, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.6 | 4,026m | 2:38.7 | 87 | 600 | 22 | 140 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 144 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 140 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 140 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 139 |
| 21:18.6 | 231m | 2:50.1 | 71 | 544 | 21 | 137 |
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Workout Graph
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