Vanessa Sloman 1:15 row
221m
Meters
1:15.4
Time
2:50.5
Pace
11
Calories
109
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 22 |
Stroke Count | 28 |
Drag Factor | 117 |
April 04, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.4 | 221m | 2:50.5 | 71 | 542 | 22 | 109 |
1:15.4 | 221m | 2:50.5 | 71 | 542 | 22 | 110 |
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