Vanessa Sloman 40:48 row
8,014m
Meters
40:48.7
Time
2:32.7
Pace
429
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 119 |
April 03, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.7 | 8,014m | 2:32.7 | 98 | 637 | 22 | 132 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 123 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 131 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 140 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 137 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 135 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 118 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 136 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 139 |
| 40:48.7 | 152m | 2:40.1 | 85 | 592 | 20 | 135 |
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Workout Graph
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