Vanessa Sloman 50:59 row
9,527m
Meters
50:59.7
Time
2:40.5
Pace
497
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 116 |
April 09, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.7 | 9,527m | 2:40.5 | 85 | 590 | 22 | 126 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 123 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 128 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 130 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 128 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 128 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 127 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 129 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 130 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 129 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 121 |
| 50:59.7 | 155m | 3:12.5 | 49 | 468 | 17 | 121 |
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Workout Graph
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