Vanessa Sloman 57:41 row
11,119
Meters
57:41.9
Time
2:35.6
Pace
590
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1284 |
| Drag Factor | 117 |
April 11, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:41.9 | 11,119 | 2:35.6 | 93 | 619 | 590 | 22 | 126 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 | 126 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 | 130 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 | 128 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 | 134 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 | 132 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 | 130 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 128 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 | 127 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 | 103 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 | 125 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 | 126 |
| 57:41.9 | 497 | 2:42.8 | 81 | 578 | 26 | 22 | 128 |
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Workout Graph
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