Vanessa Sloman 19:13 row
2,556m
Meters
19:13.6
Time
3:45.6
Pace
127
Calories
94
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 116 |
April 10, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.6 | 2,556m | 3:45.6 | 30 | 404 | 18 | 94 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 19 | 85 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 19 | 86 |
| 15:00.0 | 583m | 4:17.2 | 21 | 370 | 17 | 89 |
| 19:13.6 | 592m | 3:34.1 | 36 | 422 | 17 | 118 |
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Workout Graph
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