Vanessa Sloman 1:04:21 row
12,113m
Meters
1:04:21.1
Time
2:39.3
Pace
635
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 1398 |
| Drag Factor | 117 |
April 12, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:21.1 | 12,113m | 2:39.3 | 86 | 597 | 21 | 124 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 114 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 128 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 125 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 125 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 127 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 130 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 121 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 124 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 124 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 126 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 126 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 124 |
| 1:04:21.1 | 774m | 2:48.6 | 73 | 551 | 21 | 122 |
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