Vanessa Sloman 39:08 row
7,121m
Meters
39:08.6
Time
2:44.9
Pace
366
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 119 |
April 13, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.6 | 7,121m | 2:44.9 | 78 | 568 | 20 | 121 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 127 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 125 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 110 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 122 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 124 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 122 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 123 |
| 39:08.6 | 732m | 2:49.8 | 71 | 546 | 20 | 121 |
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Workout Graph
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