Vanessa Sloman 30:33 row
6,019m
Meters
30:33.1
Time
2:32.2
Pace
322
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 118 |
April 13, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.1 | 6,019m | 2:32.2 | 99 | 641 | 19 | 136 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 130 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 137 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 135 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 133 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 134 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 142 |
| 30:33.1 | 108m | 2:33.2 | 97 | 634 | 18 | 143 |
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Workout Graph
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