Vanessa Sloman 1:19:09 row
15,149m
Meters
1:19:09.4
Time
2:36.7
Pace
800
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 1676 |
| Drag Factor | 117 |
April 15, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:09.4 | 15,149m | 2:36.7 | 91 | 612 | 21 | 131 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 127 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 135 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 129 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 135 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 127 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 125 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 124 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 126 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 126 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 131 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 124 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 135 |
| 1:05:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 135 |
| 1:10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 138 |
| 1:15:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 136 |
| 1:19:09.4 | 810m | 2:33.9 | 96 | 630 | 21 | 144 |
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Workout Graph
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