Vanessa Sloman 20:27 row
3,995m
Meters
20:27.0
Time
2:33.5
Pace
213
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 118 |
April 17, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 3,995m | 2:33.5 | 97 | 632 | 21 | 137 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 142 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 136 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 138 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 137 |
| 20:27.0 | 82m | 2:44.6 | 78 | 569 | 18 | 136 |
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Workout Graph
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