Vanessa Sloman 10:14 row
2,044m
Meters
10:14.6
Time
2:30.3
Pace
110
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 118 |
April 18, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,044m | 2:30.3 | 103 | 654 | 22 | 144 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 141 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 146 |
| 10:14.6 | 45m | 2:42.2 | 82 | 582 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.