Vanessa Sloman 10:55 row
2,260m
Meters
10:55.6
Time
2:25.0
Pace
125
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 118 |
April 18, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.6 | 2,260m | 2:25.0 | 115 | 694 | 24 | 152 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 158 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 157 |
| 10:55.6 | 176m | 2:37.9 | 89 | 605 | 22 | 143 |
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