Vanessa Sloman 15:03 row
2,983
Meters
15:03.2
Time
2:31.3
Pace
161
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 102 |
April 21, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.2 | 2,983 | 2:31.3 | 101 | 647 | 161 | 22 | 140 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 | 145 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 157 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 | 130 |
| 15:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 129 |
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Workout Graph
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