Vanessa Sloman 45:19 row
8,507m
Meters
45:19.2
Time
2:39.8
Pace
446
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 102 |
April 27, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.2 | 8,507m | 2:39.8 | 86 | 595 | 21 | 124 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 124 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 128 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 124 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 127 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 123 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 125 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 124 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 128 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 121 |
| 45:19.2 | 43m | 3:43.2 | 31 | 408 | 13 | 120 |
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Workout Graph
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