Vanessa Sloman 4:21 row
840m
Meters
4:21.2
Time
2:35.4
Pace
45
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 104 |
May 01, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 840m | 2:35.4 | 93 | 620 | 22 | 139 |
| 4:21.2 | 840m | 2:35.4 | 93 | 620 | 22 | 139 |
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