Vanessa Sloman 31:43 row
6,320m
Meters
31:43.6
Time
2:30.6
Pace
343
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 104 |
May 02, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.6 | 6,320m | 2:30.6 | 102 | 652 | 23 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 144 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 139 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 134 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 132 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 139 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 143 |
| 31:43.6 | 316m | 2:43.9 | 79 | 573 | 22 | 130 |
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Workout Graph
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