Vanessa Sloman 31:29 row
6,306m
Meters
31:29.4
Time
2:29.8
Pace
343
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 106 |
May 03, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.4 | 6,306m | 2:29.8 | 104 | 658 | 23 | 136 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 132 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 137 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 133 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 133 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 138 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 149 |
| 31:29.4 | 277m | 2:41.3 | 83 | 586 | 21 | 131 |
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Workout Graph
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