Vanessa Sloman 53:06 row
10,032m
Meters
53:06.6
Time
2:38.8
Pace
527
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1211 |
| Drag Factor | 99 |
May 08, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.6 | 10,032m | 2:38.8 | 87 | 600 | 22 | 128 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 121 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 122 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 126 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 130 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 127 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 126 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 129 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 138 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 130 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 135 |
| 53:06.6 | 579m | 2:41.1 | 84 | 587 | 23 | 130 |
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Workout Graph
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