Vanessa Sloman 31:57 row
6,226
Meters
31:57.0
Time
2:33.9
Pace
333
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 108 |
May 19, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.0 | 6,226 | 2:33.9 | 96 | 625 | 333 | 23 | 134 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 126 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 | 129 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 132 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 144 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 134 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 | 134 |
| 31:57.0 | 387 | 2:31.1 | 101 | 646 | 21 | 22 | 143 |
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Workout Graph
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