Vanessa Sloman 31:42 row
6,224
Meters
31:42.3
Time
2:32.8
Pace
334
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 112 |
May 29, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.3 | 6,224 | 2:32.8 | 98 | 637 | 334 | 24 | 132 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 | 118 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 140 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 137 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 127 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 136 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 133 |
| 31:42.3 | 328 | 2:35.9 | 92 | 617 | 17 | 22 | 135 |
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Workout Graph
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