Vanessa Sloman 11:04 row
2,262m
Meters
11:04.5
Time
2:26.8
Pace
125
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 119 |
May 31, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,262m | 2:26.8 | 110 | 680 | 25 | 130 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 130 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 154 |
| 11:04.5 | 225m | 2:23.3 | 119 | 709 | 25 | 107 |
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