Vanessa Sloman 30:55 row
6,022m
Meters
30:55.8
Time
2:34.0
Pace
323
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 117 |
June 04, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.8 | 6,022m | 2:34.0 | 96 | 629 | 24 | 135 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 121 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 137 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 138 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 141 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 138 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 141 |
| 30:55.8 | 173m | 2:41.2 | 83 | 587 | 22 | 129 |
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Workout Graph
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