Vanessa Sloman 31:11 row
6,210m
Meters
31:11.6
Time
2:30.6
Pace
337
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 115 |
June 07, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 6,210m | 2:30.6 | 102 | 652 | 24 | 136 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 125 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 141 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 130 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 151 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 147 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 158 |
| 31:11.6 | 257m | 2:19.2 | 129 | 745 | 25 | 100 |
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Workout Graph
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