Vanessa Sloman 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
59
Calories
170
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 121 |
June 09, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 30 | 170 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 30 | 155 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 30 | 171 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 31 | 176 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 31 | 175 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 30 | 173 |
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Workout Graph
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