Vanessa Sloman 31:50 row
6,425m
Meters
31:50.9
Time
2:28.7
Pace
350
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 116 |
June 17, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.9 | 6,425m | 2:28.7 | 106 | 666 | 23 | 139 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 128 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 139 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 137 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 142 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 143 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 151 |
| 31:50.9 | 377m | 2:27.0 | 110 | 678 | 24 | 137 |
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Workout Graph
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